Your brain is part of your nervous system. Its job is simple but important: it controls everything your body does.
It sends and receives messages through nerves that reach every part of your body. Your body needs one control center to make all its parts work together.
Messages can travel along some nerves faster than a race car. (Nerve: a thin fiber that carries messages between the brain and the body.)
Sleep gives the brain time to rest and to store what you learned that day.