Your heart is part of your circulatory system. Its job is simple but important: it pumps blood all around your body.
It is a strong muscle about the size of your fist that squeezes and relaxes without ever stopping. Blood carries oxygen and food to every part of your body, so it must keep moving.
A child's heart beats about 70 to 100 times a minute when resting, and faster when running. (Blood vessels: the tubes that carry blood around the body.)
Running, swimming and playing make the heart muscle stronger.